*Please Note: This event takes place on the 2nd floor of Five Point, accessible by stairs only.

Tools for Being Human is a series of Skills Groups led by Patty Sugrue, LCPC. This teaching-style therapy group focuses on tools for being more effective in difficult areas of life by learning strategies around introspection, examining habits, and self awareness.

Series 1 : Communication

• Learn Compassionate Communication

• Become aware of emotions and motivations in communication

• Learn to recognize your needs and communicate them

• Find new ways to handle complicated conversations

Tiered Pricing Available : $35-$45-$55, and insurance is accepted (BCBS PPO, Cigna, & United Healthcare)

To sign up or for more information, fill out our Psychotherapy Interest Form below, and Patty will be in touch with you.

Patty Sugrue (she/her)

Licensed Clinical Professional Counselor
patty@fivepointholistic.com

Therapy can be a place to look deeply within and find a source of strength, creativity and healing.  Using an embodied, relational approach to therapy, Patty creates a space for you to discover what makes you uniquely you and heal what gets in the way of becoming that. She has experience working with depression and anxiety, relationship issues, LGBTQIA concerns, spirituality and trauma.  Patty offers her years as a bodyworker, yoga and meditation teacher as tools for self-understanding and empowerment.  She finds her source of strength in nature, finding solace in all the varied natural habitats around Chicago.