Utilizing Tara Brach's meditative practice of RAIN (Recognizing, Allowing, Investigating and Nurturing), this group co-facilitated by Jessica Weisbach, LCSW, and Brian Weza, MA, will focus on cultivating more compassion for ourselves and those around us. The first week will focus on understanding the components of RAIN and subsequent groups will begin with the mindfulness practice followed by group processing including the sharing of radical compassion for all group members.

This 8-week group runs Tuesday evenings from 7:45-9:15 pm from April 18-June 6. Participants must commit to the whole 8-week series, and drop-ins are not accepted.

The tiered cost per week for the series is $45 (standard), $55 (supportive), or $35 (reduced). Aetna, BCBS PPO/Choice, Cigna, and United Insurance accepted.

To sign up or learn more, please fill out the interest form below.