Gentle Yoga is a nurturing movement class that uses simple, and steady practices to revitalize the body and mind. Each class will incorporate thoughtfully chosen physical postures, breath-work and mindfulness practices inspired by the seasons, daily life, and intentions. This class is trauma-informed and suitable for all levels of experience.

Pre-Registration is Recommended

Tiered-Pricing: $18 (reduced), $22 (standard), $27 (supportive)