Compassionate Communication Group Therapy

with Patty Sugrue, LCPC, LMT

To join this group, please submit the Psychotherapy Group Interest Form

Why communication?

So much of our communication challenges come up in emotionally charged situations or when we feel like we can’t ask for what we really want. Imagine communication where everyone feels heard, respected, and understood. Communication where we can get our needs met without having to argue, raise our voice, withdraw, or give up. Communication that is neither bullying nor manipulation, where honesty brings clarity and vulnerability brings closeness.

Group therapy goals:

In this group, we'll work on understanding and regulating our emotions in these situations and empowering ourselves to ask for what we need effectively and harmoniously.

When

Thursdays 6:00-7:30pm

February 15-April 4, 2024

Where

Five Point Holistic Health (2nd floor, Group Room)

Cost

Insurance accepted. Tiered pricing available.

PATTY SUGRUE (SHE/HER)

Licensed Clinical Professional Counselor
patty@fivepointholistic.com

Therapy can be a place to look deeply within and find a source of strength, creativity and healing.  Using an embodied, relational approach to therapy, Patty creates a space for you to discover what makes you uniquely you and heal what gets in the way of becoming that. She has experience working with depression and anxiety, relationship issues, LGBTQIA concerns, spirituality and trauma.  Patty offers her years as a bodyworker, yoga and meditation teacher as tools for self-understanding and empowerment.  She finds her source of strength in nature, finding solace in all the varied natural habitats around Chicago.