Learn how to generate and sustain the warmth your body needs at this time of year! The winter particularly affects the kidneys causing low back pain, poor memory, the emotion fear, and sluggish Qi.  In this series we will strengthen, cleanse, and increase qi circulation in the kidneys, while improving overall immune function in the body. Zap away those winter blues and build your kidney Qi!

Class will end with a crystal bowl sound meditation to elevate your practice and consciousness to another level.

Early Bird Pricing until January 10, 2024: $150. After January 10, 2024, standard pricing of $180 applies.

Communication regarding payment will be shared after registration.