*Please Note: This event takes place on the 2nd floor of Five Point, accessible by stairs only.

Learn vagus flow with Lorna founder of Venous Return Healing

Vagus Flow is part of a series of self healing classes led by Lorna Skuraton designed to connect participants with their innate body wisdom. For this installment, we offer an inclusive and supportive environment to get to know your nervous system through the Vagus Nerve.  Learn to interact with your Vagal Tone with movement, self massage, holotropic breathwork and somatic embodiment. The techniques that you’ll take with you can help inform your ability to expand your window of tolerance, produce a state of calm and somatic awareness, and regulate the function of your vital organs.

Pricing:  $25/$35/$50

Lorna (she/her/hers) is a trauma informed licensed massage therapist, with specialities that include manual lymphatic drainage as integrative therapy.  Lorna’s practice philosophy recognizes that a person’s physical, mental, emotional and psychological history is manifested through the body, and aims to (re)align a healthy mind-body connection with the power of informed, empathetic and intuitive touch. Because the human body is capable of self-healing, Lorna creates a somatic healing experience that is collaborative, and empowers her clients to understand their self-healing potential to serve our greater goals and needs. Venous Return website / @venous.return on IG