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Myo Flow

  • Five Point Holistic Health 2866 North Milwaukee Avenue Chicago, IL, 60618 United States (map)

Offered by: Lorna Skuraton, LMT, Venous Return

Price: $40 (payment due 1 week before event)

Myo Flow is a self healing class that offers an inclusive and supportive environment to get to know your musculoskeletal system.  Learn to move with your myology with self massage, prop assisted myofascial release, breathwork and proprioceptive neuromuscular facilitation. The techniques that you’ll take with you can help inform your ability to increase mobility, reduce & prevent chronic pain, relaxation and produce somatic awareness by communicating directly with your soft tissue.

Lorna Skuraton, LMT

Lorna is a New York-trained body worker and creative athlete practicing in Chicago, IL. Her experience as an aerial circus performer introduced her to massage therapy as a healing art, and continues to influence her unique perspective on human physiology and movement patterns. Her skillful touch brings relief from pain and discomfort, self awareness of the body and its external environment, and aides in discovering new options for movement, posture, and self-care.

www.venousreturnhealing.com · @venous.return on IG

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Monthly Rest and Restore Yoga Workshop

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March 13

Sense, Connect, Integrate: a monthly movement series with Nathan