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Body Literacy + Fertility Awareness

  • Five Point Holistic Health 2866 North Milwaukee Avenue Chicago, IL, 60618 United States (map)

Offered by: Elizabeth Bertch

Cost: $55

Help deepen your understanding of the menstrual cycle as a “fifth vital sign” of health and fortify your reproductive autonomy.

Together, we'll:

  • map the physiology of the cycle & its phases

  • normalize fluids & fluctuations

  • learn more about how conventional birth control methods work

  • introduce cycle charting for health, contraception, and/or achieving pregnancy

We will focus on uterine anatomy, but all bodies and gender expressions are welcome!


I refer to myself as a serial experimentalist, trying to use life’s curveballs as opportunities to learn. As a dynamically disabled person living with chronic illness, I have explored and expanded my knowledge of the body, guided by curiosity and a desire to understand myself more fully. By nature a researcher and student, I’m interested in the increasingly smaller gap we perceive between mind and body, art + science. www.elizabethbertch.com

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Monthly Rest and Restore Yoga Workshop

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Myo Flow